How Much Protein Is In Without Salt Nopales?
Without Salt Nopales is listed in the protein foods category that is very low in calories.
Protein per cup (149g)
2
g% Daily Value
Complete Nutrition Facts for Without Salt Nopales
Per cup (149g)
1.7g
sugar
Essential Amino Acids in Without Salt Nopales
Per cup (149g)
39mg
Histidine
77mg
Isoleucine
122mg
Leucine
94mg
Lysine
24mg
Methionine
77mg
Phenylalanine
63mg
Threonine
21mg
Tryptophan
92mg
Valine
More About Without Salt Nopales
About Protein in Without Salt Nopales
A serving of Without Salt Nopales (149g) contains 2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that without salt nopales is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Without Salt Nopales compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169388 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides