How Much Protein Is In White Frostings?

FoodData Central Updated 6 April 2026

White Frostings is a snack food that is calorie-dense.

Protein per 0.08 package (17g)

0.4

g

% Daily Value

1%

Complete Nutrition Facts for White Frostings

Per 0.08 package (17g)

sugar

Essential Amino Acids in White Frostings

Per 0.08 package (17g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

8mg

Histidine

20mg

Isoleucine

31mg

Leucine

26mg

Lysine

12mg

Methionine

21mg

Phenylalanine

17mg

Threonine

4mg

Tryptophan

23mg

Valine

See the full amino acid profile of White Frostings →

More About White Frostings

About Protein in White Frostings

A serving of White Frostings (17g) contains 0.4g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that white frostings is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how White Frostings compares to other snacks & sweets.

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168803 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.