How Much Protein Is In Standard-Type Pie Crust?

Q: How Much Protein Is In Standard-Type Pie Crust?

Standard-Type Pie Crust contains 10.7g of protein per pie crust (average weight of 1 frozen crust) (173g), which is 21% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Standard-Type Pie Crust is a snack food that is calorie-dense.

Protein per pie crust (average weight of 1 frozen crust) (173g)

10.7

% Daily Value

21%

Complete Nutrition Facts for Standard-Type Pie Crust

Per pie crust (average weight of 1 frozen crust) (173g)

790.6

cal

84.1g

carbs

10.7g

protein

45.1g

fat

4.3g

fiber

6.4g

sugar

Essential Amino Acids in Standard-Type Pie Crust

Per pie crust (average weight of 1 frozen crust) (173g)

Incomplete protein

Limiting amino acid: Lysine.

173mg

Histidine

374mg

Isoleucine

704mg

Leucine

289mg

Lysine

157mg

Methionine

441mg

Phenylalanine

199mg

Threonine

95mg

Tryptophan

460mg

Valine

See the full amino acid profile of Standard-Type Pie Crust →

More About Standard-Type Pie Crust

How Many Calories Are In Standard-Type Pie Crust How Many Carbs Are In Standard-Type Pie Crust How Much Fat Is In Standard-Type Pie Crust How Much Fiber Is In Standard-Type Pie Crust What is Standard-Type Pie Crust Good For? Is Standard-Type Pie Crust Healthy?

About Protein in Standard-Type Pie Crust

A serving of Standard-Type Pie Crust (173g) contains 10.7g of protein, which is 21% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that standard-type pie crust is a significant source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Standard-Type Pie Crust compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 175024 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.