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Home/Food Benefits/Standard-Type Pie Crust
Proteins

What Is Standard-Type Pie Crust Good For?

FoodData CentralUpdated 6 April 2026

Standard-Type Pie Crust is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how standard-type pie crust can support your health goals.

Standard-Type Pie Crust provides 790.6 calories, 10.7g protein, 84.1g carbohydrates, and 45.1g fat per pie crust (average weight of 1 frozen crust) (173g). It contains 2.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Standard-Type Pie Crust

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Contains iron (2.6mg per 100g, 14% DV)

Standard-Type Pie Crust Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 4.3g of fiber per serving
  • 10.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (409mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (8.16g per 100g)

Complete Nutritional Profile

Per pie crust (average weight of 1 frozen crust) (173g)

790.6

cal

84.1g

carbs

10.7g

protein

45.1g

fat

4.3g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Standard-Type Pie Crust

Is Standard-Type Pie Crust Healthy?Calories in Standard-Type Pie CrustCarbs in Standard-Type Pie CrustProtein in Standard-Type Pie CrustFat in Standard-Type Pie CrustFiber in Standard-Type Pie CrustAll Proteins

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