How Much Protein Is In Smartfood White Cheddar Popcorn?

Q: How Much Protein Is In Smartfood White Cheddar Popcorn?

Smartfood White Cheddar Popcorn contains 10.7g of protein per 100g, which is 21% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Smartfood White Cheddar Popcorn is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, and rich in potassium.

Protein per 100g

10.7

% Daily Value

21%

Complete Nutrition Facts for Smartfood White Cheddar Popcorn

Per 100g

571

cal

50g

carbs

10.7g

protein

35.7g

fat

7.1g

fiber

7.1g

sugar

More About Smartfood White Cheddar Popcorn

How Many Calories Are In Smartfood White Cheddar Popcorn How Many Carbs Are In Smartfood White Cheddar Popcorn How Much Fat Is In Smartfood White Cheddar Popcorn How Much Fiber Is In Smartfood White Cheddar Popcorn What is Smartfood White Cheddar Popcorn Good For? Is Smartfood White Cheddar Popcorn Healthy?

About Protein in Smartfood White Cheddar Popcorn

A serving of Smartfood White Cheddar Popcorn (100g) contains 10.7g of protein, which is 21% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that smartfood white cheddar popcorn is a significant source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Smartfood White Cheddar Popcorn compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 1531134 | Last updated: 2026-04-06

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