How Many Carbs Are In Sheanut Oil?
Sheanut Oil is a dietary fat that is calorie-dense.
Carbohydrates per cup (218g)
0
g% Daily Value
Complete Nutrition Facts for Sheanut Oil
Per cup (218g)
0g
sugar
More About Sheanut Oil
About Carbohydrates in Sheanut Oil
A serving of Sheanut Oil (218g) contains 0g of carbohydrates, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that sheanut oil is a low source of carbohydrates compared to other healthy fats & oils.
Compare Carbohydrates in Similar Foods
See how Sheanut Oil compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
8.5g
Butter
per 1 tbsp (14g)
0g
Olive Oil
per 1 tbsp (13.5g)
0g
Coconut Oil
per 1 tbsp (13.6g)
0g
Source: USDA FoodData Central | FDC ID: 171429 | Last updated: 2026-04-06
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