How Much Protein Is In Sargento String Cheese?

Q: How Much Protein Is In Sargento String Cheese?

Sargento String Cheese contains 28.6g of protein per 100g, which is 57% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sargento String Cheese is a dairy product. It is high in protein and rich in calcium.

Protein per 100g

28.6

% Daily Value

57%

Complete Nutrition Facts for Sargento String Cheese

Per 100g

238

cal

4.8g

carbs

28.6g

protein

11.9g

fat

fiber

sugar

More About Sargento String Cheese

How Many Calories Are In Sargento String Cheese How Many Carbs Are In Sargento String Cheese How Much Fat Is In Sargento String Cheese How Much Fiber Is In Sargento String Cheese What is Sargento String Cheese Good For? Is Sargento String Cheese Healthy?

About Protein in Sargento String Cheese

A serving of Sargento String Cheese (100g) contains 28.6g of protein, which is 57% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sargento string cheese is a significant source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Sargento String Cheese compares to other dairy.

Egg

per 2 large (100g)

12.6g

Milk

per 1 cup (244g)

8.3g

Greek Yogurt

per 1 cup (170g)

17g

Cheese

per 3 oz (85g)

19.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2036305 | Last updated: 2026-04-06

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