How Many Carbs Are In RALSTON Crispy Hexagons Cereals Ready-To-Eat?
RALSTON Crispy Hexagons Cereals Ready-To-Eat is a grain-based food that is calorie-dense. It is a good source of iron.
Carbohydrates per cup (1 NLEA serving) (29g)
25.2
g% Daily Value
Complete Nutrition Facts for RALSTON Crispy Hexagons Cereals Ready-To-Eat
Per cup (1 NLEA serving) (29g)
4g
sugar
More About RALSTON Crispy Hexagons Cereals Ready-To-Eat
About Carbohydrates in RALSTON Crispy Hexagons Cereals Ready-To-Eat
A serving of RALSTON Crispy Hexagons Cereals Ready-To-Eat (29g) contains 25.2g of carbohydrates, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that ralston crispy hexagons cereals ready-to-eat is a low source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how RALSTON Crispy Hexagons Cereals Ready-To-Eat compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 174649 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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