How Much Fiber Is In Quest Cookies and Cream Bar?
Quest Cookies and Cream Bar is a protein-rich food. It is high in protein, rich in dietary fiber, and rich in calcium.
Fiber per 100g
28.3
g% Daily Value
Complete Nutrition Facts for Quest Cookies and Cream Bar
Per 100g
1.7g
sugar
More About Quest Cookies and Cream Bar
About Fiber in Quest Cookies and Cream Bar
A serving of Quest Cookies and Cream Bar (100g) contains 28.3g of fiber, which is 101% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that quest cookies and cream bar is a significant source of fiber compared to other proteins.
Compare Fiber in Similar Foods
See how Quest Cookies and Cream Bar compares to other proteins.
Chicken Breast
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0g
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Egg
per 2 large (100g)
0g
Source: USDA FoodData Central | FDC ID: 496362 | Last updated: 2026-04-06
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