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Home/Food Benefits/Quest Cookies and Cream Bar
Proteins

What Is Quest Cookies and Cream Bar Good For?

FoodData CentralUpdated 6 April 2026

Quest Cookies and Cream Bar is a protein-rich food. It is high in protein, rich in dietary fiber, and rich in calcium. Discover the nutritional benefits and how quest cookies and cream bar can support your health goals.

Quest Cookies and Cream Bar provides 300 calories, 35g protein, 36.7g carbohydrates, and 11.7g fat per 100g. It contains 28.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Quest Cookies and Cream Bar

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Good source of calcium (250mg per 100g, 19% DV)

Quest Cookies and Cream Bar Is Best For

Digestive healthMuscle recoveryBlood sugar managementBone health

Nutrition Highlights

  • 28.3g of fiber per serving
  • 35g of protein per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (517mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

300

cal

36.7g

carbs

35g

protein

11.7g

fat

28.3g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Quest Cookies and Cream Bar

Is Quest Cookies and Cream Bar Healthy?Calories in Quest Cookies and Cream BarCarbs in Quest Cookies and Cream BarProtein in Quest Cookies and Cream BarFat in Quest Cookies and Cream BarFiber in Quest Cookies and Cream BarAll Proteins

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