How Much Protein Is In Pork And Beef Sausage?
Pork And Beef Sausage is listed in the protein foods category. It is a good source of protein.
Protein per 12 oz serving 2.7 oz (77g)
9.9
g% Daily Value
Complete Nutrition Facts for Pork And Beef Sausage
Per 12 oz serving 2.7 oz (77g)
0.1g
sugar
Essential Amino Acids in Pork And Beef Sausage
Per 12 oz serving 2.7 oz (77g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
362mg
Histidine
477mg
Isoleucine
847mg
Leucine
893mg
Lysine
277mg
Methionine
431mg
Phenylalanine
416mg
Threonine
116mg
Tryptophan
531mg
Valine
More About Pork And Beef Sausage
About Protein in Pork And Beef Sausage
A serving of Pork And Beef Sausage (77g) contains 9.9g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pork and beef sausage is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Pork And Beef Sausage compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172955 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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