How Much Protein Is In Pepperoni?
A cured pork-and-beef sausage seasoned with paprika and chili, curling into crisp smoky cups on pizza.
Protein per 1 oz (28g)
5.4
g% Daily Value
Complete Nutrition Facts for Pepperoni
Per 1 oz (28g)
0g
sugar
Essential Amino Acids in Pepperoni
Per 1 oz (28g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
193mg
Histidine
252mg
Isoleucine
441mg
Leucine
463mg
Lysine
143mg
Methionine
218mg
Phenylalanine
243mg
Threonine
64mg
Tryptophan
276mg
Valine
More About Pepperoni
About Protein in Pepperoni
A serving of Pepperoni (28g) contains 5.4g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pepperoni is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Pepperoni compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174575 | Last updated: 2026-03-30
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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