How Much Protein Is In Paprika?
Paprika is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A.
Protein per tbsp (7g)
1
g% Daily Value
Complete Nutrition Facts for Paprika
Per tbsp (7g)
0.7g
sugar
Essential Amino Acids in Paprika
Per tbsp (7g)
Limiting amino acid: Tryptophan.
18mg
Histidine
40mg
Isoleucine
64mg
Leucine
48mg
Lysine
14mg
Methionine
43mg
Phenylalanine
34mg
Threonine
5mg
Tryptophan
53mg
Valine
More About Paprika
About Protein in Paprika
A serving of Paprika (7g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that paprika is a low source of protein compared to other spices & seasonings.
Compare Protein in Similar Foods
See how Paprika compares to other spices & seasonings.
Fennel Seed
per 1 tsp (2g)
0.3g
Saffron
per 1 tsp (0.7g)
0.1g
Marjoram
per 1 tsp (0.6g)
0.1g
Table Salt
per 1 tsp (6g)
0g
Source: USDA FoodData Central | FDC ID: 171329 | Last updated: 2026-03-30
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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