How Much Protein Is In Nabisco Vanilla Wafers?

FoodData Central Updated 6 April 2026

Nabisco Vanilla Wafers is a food that is calorie-dense.

Protein per 100g

3.6

g

% Daily Value

7%

Complete Nutrition Facts for Nabisco Vanilla Wafers

Per 100g

35.7g

sugar

More About Nabisco Vanilla Wafers

About Protein in Nabisco Vanilla Wafers

A serving of Nabisco Vanilla Wafers (100g) contains 3.6g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that nabisco vanilla wafers is a low source of protein compared to other snacks & sweets.

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Source: USDA FoodData Central | FDC ID: 1458615 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.