How Much Protein Is In Latino Restaurant?
Latino Restaurant is listed in the protein foods category.
Protein per piece (98g)
5.4
g% Daily Value
Complete Nutrition Facts for Latino Restaurant
Per piece (98g)
0.9g
sugar
Essential Amino Acids in Latino Restaurant
Per piece (98g)
Limiting amino acid: Lysine.
163mg
Histidine
203mg
Isoleucine
658mg
Leucine
223mg
Lysine
128mg
Methionine
270mg
Phenylalanine
189mg
Threonine
47mg
Tryptophan
270mg
Valine
More About Latino Restaurant
About Protein in Latino Restaurant
A serving of Latino Restaurant (98g) contains 5.4g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that latino restaurant is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Latino Restaurant compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 168070 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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