How Much Protein Is In KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is listed in the protein foods category. It is a good source of protein and rich in calcium.
Protein per 2 tbsp (33g)
4
g% Daily Value
Complete Nutrition Facts for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Per 2 tbsp (33g)
2.2g
sugar
More About KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
About Protein in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
A serving of KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce (33g) contains 4g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that kraft cheez whiz pasteurized process cheese sauce is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172209 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides