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Home/Food Benefits/KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Proteins

What Is KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Good For?

FoodData CentralUpdated 6 April 2026

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is a protein-rich food. It is a good source of protein and rich in calcium. Discover the nutritional benefits and how kraft cheez whiz pasteurized process cheese sauce can support your health goals.

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce provides 91.1 calories, 4g protein, 3g carbohydrates, and 6.9g fat per 2 tbsp (33g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

  • Low in carbohydrates, suitable for keto diets
  • Good source of calcium (359mg per 100g, 28% DV)

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Is Best For

Low-carb dietsBone health

Things to Consider

  • Higher in sodium (1638mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (13.1g per 100g)

Complete Nutritional Profile

Per 2 tbsp (33g)

91.1

cal

3g

carbs

4g

protein

6.9g

fat

0.1g

fiber

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Learn More About KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Is KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Healthy?Calories in KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceCarbs in KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceProtein in KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceFat in KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceFiber in KRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceAll Proteins

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