How Much Protein Is In Jujube?
Jujube is listed in the protein foods category that is low in calories. It is an excellent source of vitamin C.
Protein per 100g
1.2
g% Daily Value
Complete Nutrition Facts for Jujube
Per 100g
—
sugar
More About Jujube
About Protein in Jujube
A serving of Jujube (100g) contains 1.2g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that jujube is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Jujube compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 168151 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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