How Much Protein Is In Hazelnut?
Hazelnut is a nutrient-dense nut or seed that is calorie-dense.
Protein per tablespoon (14g)
0
g% Daily Value
More About Hazelnut
About Protein in Hazelnut
A serving of Hazelnut (14g) contains 0g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that hazelnut is a low source of protein compared to other nuts & seeds.
Compare Protein in Similar Foods
See how Hazelnut compares to other nuts & seeds.
Almonds
per 1 oz (28g)
5.9g
Walnuts
per 1 oz (28g)
4.3g
Peanuts
per 1 oz (28g)
7.1g
Cashews
per 1 oz (28g)
5.1g
Source: USDA FoodData Central | FDC ID: 171427 | Last updated: 2026-03-30
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