How Much Protein Is In Goldfish Crackers Cheddar?

Q: How Much Protein Is In Goldfish Crackers Cheddar?

Goldfish Crackers Cheddar contains 10g of protein per 100g, which is 20% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Goldfish Crackers Cheddar is a food that is calorie-dense. It is a good source of protein and a good source of iron.

Protein per 100g

% Daily Value

20%

Complete Nutrition Facts for Goldfish Crackers Cheddar

Per 100g

467

cal

66.7g

carbs

10g

protein

16.7g

fat

3.3g

fiber

sugar

More About Goldfish Crackers Cheddar

How Many Calories Are In Goldfish Crackers Cheddar How Many Carbs Are In Goldfish Crackers Cheddar How Much Fat Is In Goldfish Crackers Cheddar How Much Fiber Is In Goldfish Crackers Cheddar What is Goldfish Crackers Cheddar Good For? Is Goldfish Crackers Cheddar Healthy?

About Protein in Goldfish Crackers Cheddar

A serving of Goldfish Crackers Cheddar (100g) contains 10g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that goldfish crackers cheddar is a moderate source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Goldfish Crackers Cheddar compares to other snacks & sweets.

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per 1 oz (28g)

1.4g

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per 3 cups popped

3.1g

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per 1/4 cup (62g)

4.8g

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Source: USDA FoodData Central | FDC ID: 2110926 | Last updated: 2026-04-06

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