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Home/Is It Healthy?/Goldfish Crackers Cheddar
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Is Goldfish Crackers Cheddar Healthy?

FoodData CentralUpdated 6 April 2026

Goldfish Crackers Cheddar is a good addition to a balanced diet — 467 calories and 10g protein per 100g.

Health Score:57/100Good
How is this calculated?
467 cal
Calories
66.7g
Carbs
10g
Protein
16.7g
Fat
3.3g
Fiber

Health Benefits of Goldfish Crackers Cheddar

  • Good source of protein
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of goldfish crackers cheddar contains the following nutritional values:

Calories
467 kcal
Protein
10g
Carbohydrates
66.7g
Fat
16.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, goldfish crackers cheddar is healthy when consumed as part of a balanced diet. Goldfish crackers cheddar provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Goldfish Crackers Cheddar?
How many carbs are in Goldfish Crackers Cheddar?
How much protein is in Goldfish Crackers Cheddar?
How much fat is in Goldfish Crackers Cheddar?
How much fiber is in Goldfish Crackers Cheddar?
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Snacks & Sweets
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What is Goldfish Crackers Cheddar Good For?
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