How Much Protein Is In FAGE Total 2% Greek Yogurt?
FAGE Total 2% Greek Yogurt is a dairy product that is low in calories.
Protein per 100g
8.7
g% Daily Value
Complete Nutrition Facts for FAGE Total 2% Greek Yogurt
Per 100g
10.7g
sugar
More About FAGE Total 2% Greek Yogurt
About Protein in FAGE Total 2% Greek Yogurt
A serving of FAGE Total 2% Greek Yogurt (100g) contains 8.7g of protein, which is 17% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fage total 2% greek yogurt is a moderate source of protein compared to other dairy.
Compare Protein in Similar Foods
See how FAGE Total 2% Greek Yogurt compares to other dairy.
Egg
per 2 large (100g)
12.6g
Milk
per 1 cup (244g)
8.3g
Greek Yogurt
per 1 cup (170g)
17g
Cheese
per 3 oz (85g)
19.5g
Source: USDA FoodData Central | FDC ID: 360742 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides