How Much Protein Is In Egg Custard Desserts?
Egg Custard Desserts is a snack food.
Protein per 0.5 cup (141g)
7.1
g% Daily Value
Complete Nutrition Facts for Egg Custard Desserts
Per 0.5 cup (141g)
15.5g
sugar
More About Egg Custard Desserts
About Protein in Egg Custard Desserts
A serving of Egg Custard Desserts (141g) contains 7.1g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that egg custard desserts is a moderate source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Egg Custard Desserts compares to other snacks & sweets.
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1.4g
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Granola Bar
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4g
Source: USDA FoodData Central | FDC ID: 169595 | Last updated: 2026-04-06
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