How Much Protein Is In Double Stuf Oreos?
Double Stuf Oreos is a food that is calorie-dense.
Protein per 100g
3.5
g% Daily Value
Complete Nutrition Facts for Double Stuf Oreos
Per 100g
41.4g
sugar
More About Double Stuf Oreos
About Protein in Double Stuf Oreos
A serving of Double Stuf Oreos (100g) contains 3.5g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that double stuf oreos is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Double Stuf Oreos compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
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per 3 cups popped
3.1g
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per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 2107905 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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