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Home/Food Benefits/Double Stuf Oreos
Snacks & Sweets

What Is Double Stuf Oreos Good For?

FoodData CentralUpdated 6 April 2026

Double Stuf Oreos is a food that is calorie-dense. Discover the nutritional benefits and how double stuf oreos can support your health goals.

Double Stuf Oreos provides 517 calories, 3.5g protein, 72.4g carbohydrates, and 24.1g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Double Stuf Oreos

  • Contains iron (2.48mg per 100g, 14% DV)

Double Stuf Oreos Is Best For

Energy and vitality

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (6.9g per 100g)

Complete Nutritional Profile

Per 100g

517

cal

72.4g

carbs

3.5g

protein

24.1g

fat

0g

fiber

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Learn More About Double Stuf Oreos

Is Double Stuf Oreos Healthy?Calories in Double Stuf OreosCarbs in Double Stuf OreosProtein in Double Stuf OreosFat in Double Stuf OreosFiber in Double Stuf OreosAll Snacks & Sweets

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