How Many Carbs Are In Dehydrated Flakes Onions?
Dehydrated Flakes Onions is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber, an excellent source of vitamin C, rich in calcium, and rich in potassium.
Carbohydrates per tbsp (5g)
4.2
g% Daily Value
Complete Nutrition Facts for Dehydrated Flakes Onions
Per tbsp (5g)
1.9g
sugar
More About Dehydrated Flakes Onions
About Carbohydrates in Dehydrated Flakes Onions
A serving of Dehydrated Flakes Onions (5g) contains 4.2g of carbohydrates, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that dehydrated flakes onions is a low source of carbohydrates compared to other proteins.
Compare Carbohydrates in Similar Foods
See how Dehydrated Flakes Onions compares to other proteins.
Chicken Breast
per 3 oz (85g)
0g
Salmon
per 3 oz (85g)
0g
Beef
per 3 oz (85g)
0g
Egg
per 2 large (100g)
0.7g
Source: USDA FoodData Central | FDC ID: 170002 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides