How Much Protein Is In Chocolate Wafers Cookies?
Chocolate Wafers Cookies is a snack food that is calorie-dense. It is a good source of iron.
Protein per oz (28g)
1.8
g% Daily Value
Complete Nutrition Facts for Chocolate Wafers Cookies
Per oz (28g)
10.5g
sugar
Essential Amino Acids in Chocolate Wafers Cookies
Per oz (28g)
Limiting amino acid: Lysine.
36mg
Histidine
73mg
Isoleucine
125mg
Leucine
79mg
Lysine
29mg
Methionine
86mg
Phenylalanine
62mg
Threonine
27mg
Tryptophan
90mg
Valine
More About Chocolate Wafers Cookies
About Protein in Chocolate Wafers Cookies
A serving of Chocolate Wafers Cookies (28g) contains 1.8g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chocolate wafers cookies is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Chocolate Wafers Cookies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 172714 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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