How Much Protein Is In Chocolate Ice Cream?

Q: How Much Protein Is In Chocolate Ice Cream?

Chocolate Ice Cream contains 2.2g of protein per individual (3.5 fl oz) (58g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Chocolate Ice Cream is a dairy product.

Protein per individual (3.5 fl oz) (58g)

2.2

% Daily Value

Complete Nutrition Facts for Chocolate Ice Cream

Per individual (3.5 fl oz) (58g)

125.3

cal

16.4g

carbs

2.2g

protein

6.4g

fat

0.7g

fiber

14.7g

sugar

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About Protein in Chocolate Ice Cream

A serving of Chocolate Ice Cream (58g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chocolate ice cream is a low source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Chocolate Ice Cream compares to other dairy.

Egg

per 2 large (100g)

12.6g

Milk

per 1 cup (244g)

8.3g

Greek Yogurt

per 1 cup (170g)

17g

Cheese

per 3 oz (85g)

19.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168809 | Last updated: 2026-03-30

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