How Much Protein Is In Caviar Fish?

Q: How Much Protein Is In Caviar Fish?

Caviar Fish contains 3.9g of protein per tbsp (16g), which is 8% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Caviar Fish is a protein-rich food. It is high in protein, rich in calcium, and a good source of iron.

Protein per tbsp (16g)

3.9

% Daily Value

Complete Nutrition Facts for Caviar Fish

Per tbsp (16g)

42.2

cal

0.6g

carbs

3.9g

protein

2.9g

fat

fiber

sugar

Essential Amino Acids in Caviar Fish

Per tbsp (16g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

104mg

Histidine

166mg

Isoleucine

341mg

Leucine

293mg

Lysine

103mg

Methionine

171mg

Phenylalanine

202mg

Threonine

52mg

Tryptophan

202mg

Valine

See the full amino acid profile of Caviar Fish →

More About Caviar Fish

How Many Calories Are In Caviar Fish How Many Carbs Are In Caviar Fish How Much Fat Is In Caviar Fish How Much Fiber Is In Caviar Fish What is Caviar Fish Good For? Is Caviar Fish Healthy?

About Protein in Caviar Fish

A serving of Caviar Fish (16g) contains 3.9g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that caviar fish is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Caviar Fish compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174188 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.