How Much Fiber Is In Caraway Seed?

Q: How Much Fiber Is In Caraway Seed?

Caraway Seed contains 0.8g of fiber per tsp (2g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Caraway Seed is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

Fiber per tsp (2g)

0.8

% Daily Value

Complete Nutrition Facts for Caraway Seed

Per tsp (2g)

6.7

cal

carbs

0.4g

protein

0.3g

fat

0.8g

fiber

sugar

More About Caraway Seed

How Many Calories Are In Caraway Seed How Many Carbs Are In Caraway Seed How Much Protein Is In Caraway Seed How Much Fat Is In Caraway Seed What is Caraway Seed Good For? Is Caraway Seed Healthy?

About Fiber in Caraway Seed

A serving of Caraway Seed (2g) contains 0.8g of fiber, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that caraway seed is a low source of fiber compared to other spices & seasonings.

Compare Fiber in Similar Foods

See how Caraway Seed compares to other spices & seasonings.

Fennel Seed

per 1 tsp (2g)

0.8g

Saffron

per 1 tsp (0.7g)

Marjoram

per 1 tsp (0.6g)

0.2g

Table Salt

per 1 tsp (6g)

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 170918 | Last updated: 2026-04-06

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