Caraway Seed is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how caraway seed can support your health goals.
Caraway Seed provides 6.7 calories, 0.4g protein, 1g carbohydrates, and 0.3g fat per tsp (2g). It is a source of Vitamin C (21mg per 100g) and contains 38g of dietary fibre per 100g, supporting digestive health.
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