How Much Protein Is In Brick Cheese?
Brick Cheese is a protein-rich food. It is high in protein and rich in calcium.
Protein per slice (1 oz) (28g)
6.5
g% Daily Value
Complete Nutrition Facts for Brick Cheese
Per slice (1 oz) (28g)
0.1g
sugar
Essential Amino Acids in Brick Cheese
Per slice (1 oz) (28g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
230mg
Histidine
318mg
Isoleucine
628mg
Leucine
595mg
Lysine
158mg
Methionine
345mg
Phenylalanine
247mg
Threonine
91mg
Tryptophan
412mg
Valine
More About Brick Cheese
About Protein in Brick Cheese
A serving of Brick Cheese (28g) contains 6.5g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that brick cheese is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Brick Cheese compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172176 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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