How Much Protein Is In Beef Sweetbreads?

Q: How Much Protein Is In Beef Sweetbreads?

Beef Sweetbreads contains 17.7g of protein per 4 oz (113g), which is 35% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Beef Sweetbreads is a protein-rich food. It is a good source of protein.

Protein per 4 oz (113g)

17.7

% Daily Value

35%

Complete Nutrition Facts for Beef Sweetbreads

Per 4 oz (113g)

265.6

cal

carbs

17.7g

protein

21g

fat

fiber

—

sugar

Essential Amino Acids in Beef Sweetbreads

Per 4 oz (113g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

349mg

Histidine

897mg

Isoleucine

1385mg

Leucine

1309mg

Lysine

321mg

Methionine

738mg

Phenylalanine

823mg

Threonine

229mg

Tryptophan

951mg

Valine

See the full amino acid profile of Beef Sweetbreads →

More About Beef Sweetbreads

How Many Calories Are In Beef Sweetbreads How Many Carbs Are In Beef Sweetbreads How Much Fat Is In Beef Sweetbreads How Much Fiber Is In Beef Sweetbreads What is Beef Sweetbreads Good For? Is Beef Sweetbreads Healthy?

About Protein in Beef Sweetbreads

A serving of Beef Sweetbreads (113g) contains 17.7g of protein, which is 35% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that beef sweetbreads is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Beef Sweetbreads compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169452 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.