How Many Carbs Are In BARBARA'S PUFFINS Cereals Ready-To-Eat?
BARBARA'S PUFFINS Cereals Ready-To-Eat is a grain-based food that is calorie-dense. It is rich in dietary fiber, an excellent source of vitamin C, and rich in potassium.
Carbohydrates per 0.75 cup (1 NLEA serving) (27g)
22.7
g% Daily Value
Complete Nutrition Facts for BARBARA'S PUFFINS Cereals Ready-To-Eat
Per 0.75 cup (1 NLEA serving) (27g)
5g
sugar
More About BARBARA'S PUFFINS Cereals Ready-To-Eat
About Carbohydrates in BARBARA'S PUFFINS Cereals Ready-To-Eat
A serving of BARBARA'S PUFFINS Cereals Ready-To-Eat (27g) contains 22.7g of carbohydrates, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that barbara's puffins cereals ready-to-eat is a low source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how BARBARA'S PUFFINS Cereals Ready-To-Eat compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 173018 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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