How Much Protein Is In Apple From Recipe Pie?

Q: How Much Protein Is In Apple From Recipe Pie?

Apple From Recipe Pie contains 0.7g of protein per oz (28g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Apple From Recipe Pie is a snack food.

Protein per oz (28g)

0.7

% Daily Value

Complete Nutrition Facts for Apple From Recipe Pie

Per oz (28g)

74.2

cal

10.4g

carbs

0.7g

protein

3.5g

fat

—

fiber

—

sugar

Essential Amino Acids in Apple From Recipe Pie

Per oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

15mg

Histidine

23mg

Isoleucine

46mg

Leucine

16mg

Lysine

12mg

Methionine

33mg

Phenylalanine

18mg

Threonine

8mg

Tryptophan

27mg

Valine

See the full amino acid profile of Apple From Recipe Pie →

More About Apple From Recipe Pie

How Many Calories Are In Apple From Recipe Pie How Many Carbs Are In Apple From Recipe Pie How Much Fat Is In Apple From Recipe Pie How Much Fiber Is In Apple From Recipe Pie What is Apple From Recipe Pie Good For? Is Apple From Recipe Pie Healthy?

About Protein in Apple From Recipe Pie

A serving of Apple From Recipe Pie (28g) contains 0.7g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that apple from recipe pie is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Apple From Recipe Pie compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 175012 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.