Yolk Egg is a protein-rich food that is calorie-dense. It is high in protein, rich in calcium, and a good source of iron. Discover the nutritional benefits and how yolk egg can support your health goals.
Yolk Egg provides 448.2 calories, 22.5g protein, 0.4g carbohydrates, and 39.6g fat per cup, sifted (67g). It can be part of a balanced diet as part of a varied nutritional plan.
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