Yellow Plantains is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how yellow plantains can support your health goals.
Yellow Plantains provides 162.8 calories, 1.6g protein, 43.4g carbohydrates, and 0.2g fat per 10 slice (105g). It is a source of Vitamin C (16.4mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.
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