Whiting Fish is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how whiting fish can support your health goals.
Whiting Fish provides 83.5 calories, 16.9g protein, 0g carbohydrates, and 1.2g fat per fillet (72g). It can be part of a balanced diet as part of a varied nutritional plan.
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