Wheat Crackers is a protein-rich food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how wheat crackers can support your health goals.
Wheat Crackers provides 392.6 calories, 7.1g protein, 53.9g carbohydrates, and 17.1g fat per cup, crushed (83g). It contains 4.5g of dietary fibre per 100g, supporting digestive health.
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