Tenderloin Beef is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how tenderloin beef can support your health goals.
Tenderloin Beef provides 275.4 calories, 20.3g protein, 0g carbohydrates, and 20.9g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides