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Home/Food Benefits/Tapioca Mix With Whole Milk Puddings
Proteins

What Is Tapioca Mix With Whole Milk Puddings Good For?

FoodData CentralUpdated 6 April 2026

Tapioca Mix With Whole Milk Puddings is a protein-rich food. Discover the nutritional benefits and how tapioca mix with whole milk puddings can support your health goals.

Tapioca Mix With Whole Milk Puddings provides 147.2 calories, 3.6g protein, 24.9g carbohydrates, and 3.7g fat per 0.5 cup (128g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Tapioca Mix With Whole Milk Puddings

  • Very low in sugar
  • Good source of calcium (103mg per 100g, 8% DV)

Tapioca Mix With Whole Milk Puddings Is Best For

Blood sugar managementBone health

Complete Nutritional Profile

Per 0.5 cup (128g)

147.2

cal

24.9g

carbs

3.6g

protein

3.7g

fat

0g

fiber

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Learn More About Tapioca Mix With Whole Milk Puddings

Is Tapioca Mix With Whole Milk Puddings Healthy?Calories in Tapioca Mix With Whole Milk PuddingsCarbs in Tapioca Mix With Whole Milk PuddingsProtein in Tapioca Mix With Whole Milk PuddingsFat in Tapioca Mix With Whole Milk PuddingsFiber in Tapioca Mix With Whole Milk PuddingsAll Proteins

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