Sweet Peppers is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how sweet peppers can support your health goals.
Sweet Peppers provides 25.2 calories, 1.1g protein, 5.5g carbohydrates, and 0.4g fat per cup, halves (140g). It is a source of Vitamin C (46.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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