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Home/Food Benefits/Spiced Peaches
Proteins

What Is Spiced Peaches Good For?

FoodData CentralUpdated 6 April 2026

Spiced Peaches is a protein-rich food that is low in calories. Discover the nutritional benefits and how spiced peaches can support your health goals.

Spiced Peaches provides 181.5 calories, 1g protein, 48.6g carbohydrates, and 0.2g fat per cup, whole (242g). It is a source of Vitamin C (5.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Spiced Peaches

  • High in dietary fiber for digestive health

Spiced Peaches Is Best For

Digestive health

Nutrition Highlights

  • 3.1g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup, whole (242g)

181.5

cal

48.6g

carbs

1g

protein

0.2g

fat

3.1g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Spiced Peaches

Is Spiced Peaches Healthy?Calories in Spiced PeachesCarbs in Spiced PeachesProtein in Spiced PeachesFat in Spiced PeachesFiber in Spiced PeachesAll Proteins

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