Small White Beans is a protein-rich food. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how small white beans can support your health goals.
Small White Beans provides 254.2 calories, 16.1g protein, 46.2g carbohydrates, and 1.1g fat per cup (179g). It contains 10.4g of dietary fibre per 100g, supporting digestive health.
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