Sesame Tahini is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sesame tahini can support your health goals.
Sesame Tahini provides 89.3 calories, 2.6g protein, 3.2g carbohydrates, and 8.1g fat per tbsp (15g). It contains 9.3g of dietary fibre per 100g, supporting digestive health.
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