Seared Tuna is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how seared tuna can support your health goals.
Seared Tuna provides 110.5 calories, 24.8g protein, 0g carbohydrates, and 0.5g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides