Saltines Crackers is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how saltines crackers can support your health goals.
Saltines Crackers provides 59 calories, 1.6g protein, 12.3g carbohydrates, and 0.2g fat per 3 saltines (15g). It contains 2.7g of dietary fibre per 100g, supporting digestive health.
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