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Home/Food Benefits/Retail Cuts Beef
Proteins

What Is Retail Cuts Beef Good For?

FoodData CentralUpdated 6 April 2026

Retail Cuts Beef is a protein-rich food that is calorie-dense. It is a good source of protein. Discover the nutritional benefits and how retail cuts beef can support your health goals.

Retail Cuts Beef provides 190.4 calories, 3g protein, 0g carbohydrates, and 19.7g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Retail Cuts Beef

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Retail Cuts Beef Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • Contains saturated fat (28.5g per 100g)

Complete Nutritional Profile

Per oz (28g)

190.4

cal

0g

carbs

3g

protein

19.7g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Retail Cuts Beef

Is Retail Cuts Beef Healthy?Calories in Retail Cuts BeefCarbs in Retail Cuts BeefProtein in Retail Cuts BeefFat in Retail Cuts BeefFiber in Retail Cuts BeefAll Proteins

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