Red Potatoes is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how red potatoes can support your health goals.
Red Potatoes provides 260.1 calories, 6.9g protein, 58.6g carbohydrates, and 0.4g fat per potato large (3" to 4-1/4" dia. (299g). It is a source of Vitamin C (12.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Per potato large (3" to 4-1/4" dia. (299g)
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