Pili Nuts is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how pili nuts can support your health goals.
Pili Nuts provides 862.8 calories, 13g protein, 4.8g carbohydrates, and 95.5g fat per cup (120g). It is a source of Vitamin C (0.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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